Future 22 @ 100kg
By Darren_Jamieson, ID: sy2wy1j5 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 5 kg 11 lbs heavier |
95 kg 209 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 13.1% higher
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14.5% Fit 11.6% lower
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Muscle Index
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6.7 Swole-ish 13% less swole
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7.7 Swole 14.9% swoler
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Sexy Index
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8.2 Sexy 2.5% sexier
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8.1 Sexy 2.4% less sexy
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BMI
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28 High 0.8% higher
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27.8 High 0.8% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 2.7% higher
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2918 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.1% lower
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1.97 HOLY SHIT 5.3% higher
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FFMI (?)
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23.4 High 1.3% lower
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23.7 High 1.3% higher
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Lean Mass
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83.6 kg 184 lbs 2.4 kg 5 lbs heavier |
81.2 kg 179 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 4.3% lower
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65.4 cm 26 inches 4.5% higher
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Waist Span
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33.4 cm 13 inches 0.9% higher
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33.1 cm 13 inches 0.9% lower
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Fat Mass
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16.4 kg 36 lbs 2.6 kg 6 lbs heavier |
13.8 kg 30 lbs 2.6 kg 6 lbs lighter |
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Age
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22
6y younger
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28
6y older
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