Future 22 @ 100kg
By Darren_Jamieson, ID: sy2wy1j5 |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 8 kg 18 lbs heavier |
92 kg 203 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.4% Healthy 12.3% higher
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14.6% Fit 11% lower
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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8.2 Sexy 12.3% sexier
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7 Sexy 11% less sexy
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BMI
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28 High 11% higher
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25.2 High 9.9% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 5.9% higher
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2830 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 19.9% higher
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1.56 Average 16.6% lower
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FFMI (?)
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23.4 High 8.8% higher
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21.5 Above Average 8.1% lower
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Lean Mass
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83.6 kg 184 lbs 5 kg 11 lbs heavier |
78.6 kg 173 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 19% higher
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52.6 cm 21 inches 16% lower
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Waist Span
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33.4 cm 13 inches 0.6% lower
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33.6 cm 13 inches 0.6% higher
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Fat Mass
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16.4 kg 36 lbs 3 kg 7 lbs heavier |
13.4 kg 30 lbs 3 kg 7 lbs lighter |
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Age
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22
6y younger
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28
6y older
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