Future 22 @ 100kg
By Darren_Jamieson, ID: sy2wy1j5 |
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Height
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189 cm 6'2" 11 cm 4 inches taller |
178 cm 5'10" 11 cm 4 inches shorter |
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Weight
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100 kg 220 lbs 19 kg 42 lbs heavier |
81 kg 179 lbs 19 kg 42 lbs lighter |
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Body Fat %
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16.4% Healthy 18.8% higher
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13.8% Fit 15.9% lower
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Muscle Index
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6.7 Swole-ish 2.9% less swole
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6.9 Swole-ish 3% swoler
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.8 Sexy 6.1% less sexy
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BMI
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28 High 9.5% higher
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25.6 High 8.7% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 13.4% higher
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2643 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.7% higher
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1.82 HOLY SHIT 2.7% lower
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FFMI (?)
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23.4 High 6.4% higher
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22 High 6% lower
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Lean Mass
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83.6 kg 184 lbs 13.8 kg 30 lbs heavier |
69.8 kg 154 lbs 13.8 kg 30 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 3.3% higher
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60.6 cm 24 inches 3.2% lower
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Waist Span
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33.4 cm 13 inches 0.6% higher
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33.2 cm 13 inches 0.6% lower
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Fat Mass
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16.4 kg 36 lbs 5.2 kg 11 lbs heavier |
11.2 kg 25 lbs 5.2 kg 11 lbs lighter |
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Age
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22
1y older
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21
1y younger
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