Before reaching goal
By Anonymous, ID: 1u5vd484 |
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ks1
By Nalaek, ID: sy76lv6g |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.3% Fit 3.6% higher
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13.8% Fit 3.5% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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22.5 Average 1.3% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 13.5% lower
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2399 kcal High 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 9.8 kg 22 lbs lighter |
65.5 kg 144 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.3% higher
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46.3 cm 18 inches 1.3% lower
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Waist Span
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28.4 cm 11 inches 3.1% lower
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29.3 cm 12 inches 3.2% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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