Baseline
By mpogue, ID: 9s513m4a |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 5.9% lower
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16.9% Healthy 6.3% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 16.9% sexier
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5.304 14.5% less sexy
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BMI
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23.5 Average 7.8% lower
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25.5 High 8.4% higher
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Daily Calorie Needs (?)
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2541 kcal High 6.1% lower
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2706 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 10.2% lower
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1.47 Average 11.4% higher
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FFMI (?)
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19.7 Average 7.1% lower
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21.2 Above Average 7.6% higher
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Lean Mass
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69.8 kg 154 lbs 5 kg 11 lbs lighter |
74.8 kg 165 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 9.7% lower
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56.9 cm 22 inches 10.7% higher
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Waist Span
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39 cm 15 inches 1% higher
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38.6 cm 15 inches 1% lower
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Fat Mass
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13.2 kg 29 lbs 2 kg 4 lbs lighter |
15.2 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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25
27y younger
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52
27y older
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