mark1
By Anonymous, ID: f24co53y |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 7.9% higher
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13.9% Fit 7.3% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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22.8 Average 3.9% lower
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23.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2313 kcal High 8.3% lower
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2522 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.1% higher
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1.72 HOLY SHIT 3.9% lower
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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62.9 kg 139 lbs 3.4 kg 7 lbs lighter |
66.3 kg 146 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 3.4% lower
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47.7 cm 19 inches 3.5% higher
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Waist Span
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25.7 cm 10 inches 7.6% lower
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27.8 cm 11 inches 8.2% higher
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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