End of Year 12
By Anonymous, ID: 15gm437n |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 9 kg 20 lbs lighter |
76 kg 168 lbs 9 kg 20 lbs heavier |
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Body Fat %
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9.7% Skinny 6.6% higher
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9.1% RIPPED 6.2% lower
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Muscle Index
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5.8 Swole-ish 21.6% less swole
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7.4 Swole 27.6% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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21.2 Average 8.8% lower
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23.2 Average 9.7% higher
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Daily Calorie Needs (?)
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2234 kcal Average 14.7% lower
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2618 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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19.1 Average 9.5% lower
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21.1 Above Average 10.5% higher
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Lean Mass
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60.5 kg 133 lbs 8.6 kg 19 lbs lighter |
69.1 kg 152 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.5% higher
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47.4 cm 19 inches 1.5% lower
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Waist Span
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30.3 cm 12 inches 0.3% lower
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30.4 cm 12 inches 0.3% higher
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Fat Mass
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6.5 kg 14 lbs 0.4 kg 1 lbs lighter |
6.9 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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