Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 8 cm 3 inches taller |
156 cm 5'1" 8 cm 3 inches shorter |
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Weight
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55 kg 121 lbs 5 kg 11 lbs heavier |
50 kg 110 lbs 5 kg 11 lbs lighter |
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Body Fat %
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23.3% Fit 7.5% lower
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25.2% Healthy 8.2% higher
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Muscle Index
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1 66.7% swoler
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0.6 40% less swole
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Sexy Index
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8.5 Sexy 17.1% sexier
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7.6 Sexy 14.6% less sexy
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BMI
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20.5 Low 0.5% lower
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20.6 Low 0.5% higher
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Daily Calorie Needs (?)
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1629 kcal Very Low 10.8% higher
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1470 kcal Very Low 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.7% lower
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1.69 Very High 11.9% higher
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Waist-to-Hips Width Ratio
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0.7
2.9% higher
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0.68
2.9% lower
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FFMI (?)
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15.7 Low 1.9% higher
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15.4 Low 1.9% lower
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Lean Mass
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42.2 kg 93 lbs 4.8 kg 11 lbs heavier |
37.4 kg 82 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 8.9% lower
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38.3 cm 15 inches 9.7% higher
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Waist Span
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23.1 cm 9 inches 1.8% higher
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22.7 cm 9 inches 1.7% lower
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Fat Mass
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12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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29
8y older
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21
8y younger
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