SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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What
By Anonymous, ID: sz4o88xw |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 19 cm 7 inches taller |
156 cm 5'1" 19 cm 7 inches shorter |
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Weight
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59 kg 130 lbs 9 kg 20 lbs heavier |
50 kg 110 lbs 9 kg 20 lbs lighter |
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Body Fat %
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25.3% Healthy 0.4% higher
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25.2% Healthy 0.4% lower
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Muscle Index
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0 100% less swole
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0.6 INF% swoler
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Sexy Index
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8.3 Sexy 5.3% less sexy
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7.6 Sexy 5.6% sexier
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BMI
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19.3 Low 6.2% lower
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20.6 Low 6.6% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 15% higher
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1470 kcal Very Low 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.7% lower
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1.69 Very High 8.3% higher
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Waist-to-Hips Width Ratio
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0.61
10.3% lower
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0.68
11.5% higher
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FFMI (?)
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14.4 Low 6.5% lower
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15.4 Low 6.9% higher
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Lean Mass
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44.1 kg 97 lbs 6.7 kg 15 lbs heavier |
37.4 kg 82 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 8.1% higher
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38.3 cm 15 inches 7.5% lower
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Waist Span
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26.6 cm 10 inches 17.2% higher
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22.7 cm 9 inches 14.7% lower
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Fat Mass
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14.9 kg 33 lbs 2.3 kg 5 lbs heavier |
12.6 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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19
2y younger
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21
2y older
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