Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 14.4% lower
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19.5% Chubby 16.8% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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4.7 11.9% sexier
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4.2 10.6% less sexy
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BMI
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22.5 Average 8% lower
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24.5 Average 8.7% higher
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Daily Calorie Needs (?)
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2244 kcal Average 0.7% higher
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2229 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 13.2% lower
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1.82 HOLY SHIT 15.2% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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60.8 kg 134 lbs 0.4 kg 1 lbs heavier |
60.4 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 1.5% higher
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46.7 cm 18 inches 1.5% lower
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Waist Span
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30 cm 12 inches 17.2% higher
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25.6 cm 10 inches 14.7% lower
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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18
36y younger
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54
36y older
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