brogress test
By Anonymous, ID: 7ynrblxi |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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12.9% Fit 25% lower
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17.2% Healthy 33.3% higher
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Muscle Index
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7.3 Swole 28.1% swoler
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5.7 Swole-ish 21.9% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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25.6 High 3.4% lower
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26.5 High 3.5% higher
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Daily Calorie Needs (?)
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2566 kcal High 4.7% higher
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2451 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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22.3 High 1.8% higher
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21.9 Above Average 1.8% lower
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Lean Mass
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70.6 kg 156 lbs 3.5 kg 8 lbs heavier |
67.1 kg 148 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 0.2% lower
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55 cm 22 inches 0.2% higher
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Waist Span
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34 cm 13 inches 7.1% lower
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36.6 cm 14 inches 7.6% higher
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Fat Mass
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10.4 kg 23 lbs 3.5 kg 8 lbs lighter |
13.9 kg 31 lbs 3.5 kg 8 lbs heavier |
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Age
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21
6y younger
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27
6y older
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