Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 4.8% lower
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16.8% Healthy 5% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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6.7 45.7% sexier
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4.6 31.3% less sexy
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BMI
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25.7 High 2.8% lower
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26.5 High 2.9% higher
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Daily Calorie Needs (?)
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2177 kcal Average 1.7% lower
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2214 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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21.6 Above Average 1.8% lower
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22 High 1.9% higher
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Lean Mass
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58.8 kg 130 lbs 1.1 kg 2 lbs lighter |
59.9 kg 132 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 1.2% higher
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40.4 cm 16 inches 1.2% lower
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Waist Span
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25.4 cm 10 inches 1.6% lower
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25.8 cm 10 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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29
12y younger
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41
12y older
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