Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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What next, diet or bulk?
By Hardgainer, ID: szsgr6u8 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 0.7% higher
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14.9% Fit 0.7% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7.2 Sexy 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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23.6 Average 0.8% higher
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23.4 Average 0.8% lower
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Daily Calorie Needs (?)
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2453 kcal High 4.7% higher
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2343 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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67.2 kg 148 lbs 3.4 kg 7 lbs heavier |
63.8 kg 141 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches |
52.9 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 7.5% lower
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36.2 cm 14 inches 8.1% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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10
23y younger
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33
23y older
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