Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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126 kg 278 lbs 24 kg 53 lbs lighter |
150 kg 331 lbs 24 kg 53 lbs heavier |
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Body Fat %
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28.5% Plumpy 19.5% lower
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35.4% Obese 24.2% higher
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Muscle Index
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4.1 28.1% swoler
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3.2 22% less swole
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Sexy Index
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3.939 146.2% sexier
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2.1 59.4% less sexy
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BMI
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35.7 Extremely High 15.1% lower
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42 Extremely High 17.8% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 6.5% lower
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3436 kcal Gargantuan 7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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25.5 Extremely High 5.9% lower
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27.1 Extremely High 6.3% higher
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Lean Mass
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90.1 kg 199 lbs 6.8 kg 15 lbs lighter |
96.9 kg 214 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 6.2% lower
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66.4 cm 26 inches 6.6% higher
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Waist Span
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44.3 cm 17 inches 3.5% lower
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45.9 cm 18 inches 3.6% higher
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Fat Mass
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35.9 kg 79 lbs 17.2 kg 38 lbs lighter |
53.1 kg 117 lbs 17.2 kg 38 lbs heavier |
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Age
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37
13y older
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24
13y younger
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