Dieta
By Alexandr, ID: 054pn1qk |
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T
By Alexandr, ID: t0at48r0 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.4% Chubby 22.8% higher
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15.8% Healthy 18.6% lower
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Muscle Index
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4.9 32.9% less swole
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7.3 Swole 49% swoler
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Sexy Index
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4.545 45.9% less sexy
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8.4 Sexy 84.8% sexier
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BMI
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27.8 High 0.1% higher
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27.7 High 0.1% lower
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Daily Calorie Needs (?)
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2525 kcal High 0.7% lower
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2544 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 18.9% lower
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1.96 HOLY SHIT 23.3% higher
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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69.3 kg 153 lbs 0.6 kg 1 lbs lighter |
69.9 kg 154 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 5.1% lower
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54.4 cm 21 inches 5.4% higher
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Waist Span
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32.5 cm 13 inches 16.9% higher
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27.8 cm 11 inches 14.5% lower
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Fat Mass
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16.7 kg 37 lbs 3.6 kg 8 lbs heavier |
13.1 kg 29 lbs 3.6 kg 8 lbs lighter |
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Age
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34 | 34 |