Week 23 left
By Fmeson, ID: c50lcngn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 2.1% higher
|
14.4% Fit 2% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 13.3% swoler
|
4.5 11.8% less swole
|
||||||||||
Sexy Index
|
6 27.7% sexier
|
4.7 21.7% less sexy
|
||||||||||
BMI
|
23.5 Average 3.9% higher
|
22.6 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2546 kcal High 3.5% lower
|
2639 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2% higher
|
1.47 Average 2% lower
|
||||||||||
FFMI (?)
|
20 Average 3.6% higher
|
19.3 Average 3.5% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 2.9 kg 6 lbs lighter |
72.8 kg 160 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1% higher
|
49.4 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 1.2% lower
|
33.7 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.1 kg 0 lbs lighter |
12.2 kg 27 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
25
28y younger
|
53
28y older
|