Progress
By Mandudeguy67, ID: 3t50p79k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 7 cm 3 inches shorter |
200 cm 6'7" 7 cm 3 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.6% Fit 6.3% higher
|
12.8% Fit 5.9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
6.8 5.8% sexier
|
6.6 5.5% less sexy
|
||||||||||
BMI
|
23.1 Average 0.4% higher
|
23 Average 0.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2690 kcal High 6.8% lower
|
2885 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.8% higher
|
1.57 Average 3.7% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1% lower
|
20.1 Average 1% higher
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 5.9 kg 13 lbs lighter |
80.2 kg 177 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 0.4% higher
|
53.9 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.8% lower
|
34.4 cm 14 inches 3.9% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.1 kg 0 lbs lighter |
11.8 kg 26 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
22
6y younger
|
28
6y older
|