Progress
By Nexttime, ID: 37v6634c |
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Oct 03 2018 169.9
By mdcv, ID: t14yywz4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 16.9% higher
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14.2% Fit 14.5% lower
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Muscle Index
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6.1 Swole-ish 6.2% less swole
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6.5 Swole-ish 6.6% swoler
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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26.5 High 5.2% higher
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25.1 High 5% lower
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Daily Calorie Needs (?)
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2467 kcal High 2.1% higher
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2417 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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67.6 kg 149 lbs 1.5 kg 3 lbs heavier |
66.1 kg 146 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.6% higher
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55 cm 22 inches 1.6% lower
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Waist Span
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36.7 cm 14 inches 5.8% higher
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34.7 cm 14 inches 5.4% lower
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Fat Mass
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13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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26
3y younger
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29
3y older
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