Ramos
By Anonymous, ID: 94jt595w |
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9 semanas cutting
By Rafael, ID: t1cqa444 |
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Height
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183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.3% Fit 9.5% lower
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14.7% Fit 10.5% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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23.3 Average 1% higher
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23.1 Average 1% lower
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Daily Calorie Needs (?)
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2469 kcal High 13.3% higher
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2179 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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67.6 kg 149 lbs 8.7 kg 19 lbs heavier |
58.9 kg 130 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.8% lower
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54.4 cm 21 inches 7.3% higher
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Waist Span
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29.7 cm 12 inches 7.8% lower
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32.2 cm 13 inches 8.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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29
2y younger
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31
2y older
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