Jan 24th 2019
By Anonymous, ID: 96axsdv6 |
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9 semanas cutting
By Rafael, ID: t1cqa444 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 6.1% higher
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14.7% Fit 5.8% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.6 15.4% less sexy
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7.8 Sexy 18.2% sexier
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BMI
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24.5 Average 6.5% higher
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23.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2354 kcal High 8% higher
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2179 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.7% lower
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1.69 Very High 8.3% higher
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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64.1 kg 141 lbs 5.2 kg 11 lbs heavier |
58.9 kg 130 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 5% lower
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54.4 cm 21 inches 5.2% higher
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Waist Span
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33.2 cm 13 inches 3.1% higher
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32.2 cm 13 inches 3% lower
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Fat Mass
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11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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35
4y older
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31
4y younger
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