First
By Anonymous, ID: 999h7f96 |
|||||||||||||||||||||||||||
|
9 semanas cutting
By Rafael, ID: t1cqa444 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 5.4% lower
|
14.7% Fit 5.8% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 29.4% swoler
|
5.1 Swole-ish 22.7% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy |
7.8 Sexy |
||||||||||
BMI
|
25.1 High 9.1% higher
|
23.1 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 11.3% higher
|
2179 kcal Average 10.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 10.1% lower
|
1.69 Very High 11.2% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 9.6% higher
|
19.7 Average 8.8% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 7.4 kg 16 lbs heavier |
58.9 kg 130 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 7.9% lower
|
54.4 cm 21 inches 8.6% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.8% higher
|
32.2 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
28
3y younger
|
31
3y older
|