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March report #2
By Anonymous, ID: l564b05x
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.3%
BMI:25.3
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
9 semanas cutting
By Rafael, ID: t1cqa444
Picture 1
Age:31
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.7%
BMI:23.1
Muscle Index:5.1
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
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March report #2 Picture 1
9 semanas cutting Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
80 kg
176 lbs
11 kg
24 lbs
heavier
69 kg
152 lbs
11 kg
24 lbs
lighter
Body Fat %
16.3%
Healthy
10.9%  higher
14.7%
Fit
9.8%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
6.1
21.8%   less sexy
7.8
Sexy
27.9% sexier
BMI
25.3
High
9.5%  higher
23.1
Average
8.7%  lower
Daily Calorie Needs  (?)
2447 kcal
High
12.3%  higher
2179 kcal
Average
11%  lower
Shoulders-to-Waist Width Ratio
1.59
High
5.9%  lower
1.69
Very High
6.3%  higher
FFMI (?)
21.1
Above Average
7.1%  higher
19.7
Average
6.6%  lower
Lean Mass
67 kg
148 lbs
8.1 kg
18 lbs
heavier
58.9 kg
130 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
49.4 cm
19 inches
9.2%  lower
54.4 cm
21 inches
10.1%  higher
Waist Span
31.1 cm
12 inches
3.4%  lower
32.2 cm
13 inches
3.5%  higher
Fat Mass
13 kg
29 lbs
2.9 kg
6 lbs
heavier
10.1 kg
22 lbs
2.9 kg
6 lbs
lighter
Age
18
13y younger
31
13y older

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