Hggghh
By Anonymous, ID: s5agz2ua |
||||||||||||||||||||||||||
|
9 semanas cutting
By Rafael, ID: t1cqa444 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 7.5% lower
|
14.7% Fit 8.1% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 11.8% swoler
|
5.1 Swole-ish 10.5% less swole
|
||||||||||
Sexy Index
|
6.5 19.2% less sexy
|
7.8 Sexy 23.8% sexier
|
||||||||||
BMI
|
23.4 Average 1.5% higher
|
23.1 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 2.5% higher
|
2179 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.2% lower
|
1.69 Very High 12.7% higher
|
||||||||||
FFMI (?)
|
20.2 Average 2.5% higher
|
19.7 Average 2.5% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 1.6 kg 4 lbs heavier |
58.9 kg 130 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 7% lower
|
54.4 cm 21 inches 7.5% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 4.3% higher
|
32.2 cm 13 inches 4.2% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.6 kg 1 lbs lighter |
10.1 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
38
7y older
|
31
7y younger
|