Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 4.3% lower
|
16.3% Healthy 4.5% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 31.3% swoler
|
4.8 23.8% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 6.1% sexier
|
6.6 5.7% less sexy
|
||||||||||
BMI
|
25.8 High 7.4% higher
|
24 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 3.1% higher
|
2364 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 5.2% lower
|
1.54 Average 5.5% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 8.5% higher
|
20.1 Average 7.8% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 2.3 kg 5 lbs heavier |
64.4 kg 142 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 0.4% higher
|
48.1 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 5.8% higher
|
31.3 cm 12 inches 5.4% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
26
3y younger
|
29
3y older
|