July 19th
By Roger_Mcfly, ID: s3n1a572 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 7.4% lower
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16.3% Healthy 7.9% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5 24.2% less sexy
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6.6 32% sexier
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BMI
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23.1 Average 3.9% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2310 kcal High 2.3% lower
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2364 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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62.8 kg 138 lbs 1.6 kg 4 lbs lighter |
64.4 kg 142 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.9% higher
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48.1 cm 19 inches 1.8% lower
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Waist Span
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32.4 cm 13 inches 3.5% higher
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31.3 cm 12 inches 3.4% lower
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y younger
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29
4y older
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