Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Last week of workout
By lmvaughan, ID: t1iui95u |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.2% Fit 12.5% lower
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12.8% Fit 14.3% higher
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Muscle Index
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6.9 Swole-ish 30.2% swoler
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5.3 Swole-ish 23.2% less swole
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Sexy Index
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7.7 Sexy 24.5% sexier
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6.2 19.7% less sexy
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BMI
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24 Average 6.1% higher
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22.6 Average 5.7% lower
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Daily Calorie Needs (?)
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2640 kcal High 1.1% higher
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2611 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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72.8 kg 160 lbs 3.9 kg 9 lbs heavier |
68.9 kg 152 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 12.6% higher
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51.4 cm 20 inches 11.2% lower
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Waist Span
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37.8 cm 15 inches 27.7% higher
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29.6 cm 12 inches 21.7% lower
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Fat Mass
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9.2 kg 20 lbs 0.9 kg 2 lbs lighter |
10.1 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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