BRINDEX
By Anonymous, ID: 995hhs5c |
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Last week of workout
By lmvaughan, ID: t1iui95u |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 18% higher
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12.8% Fit 15.2% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.3 2% less sexy
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6.2 2% sexier
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BMI
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23.3 Average 3.1% higher
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22.6 Average 3% lower
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Daily Calorie Needs (?)
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2423 kcal High 7.2% lower
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2611 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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66.2 kg 146 lbs 2.7 kg 6 lbs lighter |
68.9 kg 152 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 5.4% lower
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51.4 cm 20 inches 5.8% higher
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Waist Span
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30.5 cm 12 inches 3% higher
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29.6 cm 12 inches 3% lower
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Fat Mass
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11.8 kg 26 lbs 1.7 kg 4 lbs heavier |
10.1 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |