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8.13.15
By llamalax, ID: inufqvrd
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:78 kg  ·  172 lbs
Body Fat %:12%
BMI:22.1
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
VS.
Last week of workout
By lmvaughan, ID: t1iui95u
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Viking
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8.13.15 Picture 1
Last week of workout Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
12%
Fit
6.3%  lower
12.8%
Fit
6.7%  higher
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
7.4
Sexy
15.2% sexier
6.2
13.2%   less sexy
BMI
22.1
Average
2.3%  lower
22.6
Average
2.4%  higher
Daily Calorie Needs  (?)
2502 kcal
High
4.2%  lower
2611 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.2%  lower
1.74
HOLY SHIT
5.5%  higher
FFMI (?)
19.4
Average
1.5%  lower
19.7
Average
1.5%  higher
Lean Mass
68.6 kg
151 lbs
0.3 kg
1 lbs
lighter
68.9 kg
152 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
51.6 cm
20 inches
0.4%  higher
51.4 cm
20 inches
0.4%  lower
Waist Span
31.2 cm
12 inches
5.4%  higher
29.6 cm
12 inches
5.1%  lower
Fat Mass
9.4 kg
21 lbs
0.7 kg
2 lbs
lighter
10.1 kg
22 lbs
0.7 kg
2 lbs
heavier
Age
18
18

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