Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 36.7% swoler
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6 Swole-ish 26.8% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 8.2% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19.3% higher
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2775 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 16.2 kg 36 lbs heavier |
76.9 kg 170 lbs 16.2 kg 36 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 10.1% higher
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51.4 cm 20 inches 9.2% lower
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Waist Span
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37.3 cm 15 inches 8.1% higher
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34.5 cm 14 inches 7.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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38
5y older
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33
5y younger
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