1
By Anonymous, ID: 0wy4nda5 |
||||||||||||||||||||||||||
|
Sean before Dedicated weightlifting
By Ascentrix, ID: t1r03dj5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.7% Healthy 15.7% higher
|
12.7% Fit 13.6% lower
|
||||||||||
Muscle Index
|
3.5 30% less swole
|
5 Swole-ish 42.9% swoler
|
||||||||||
Sexy Index
|
5.8 4.9% less sexy
|
6.1 5.2% sexier
|
||||||||||
BMI
|
20.7 Low 6.1% lower
|
22 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 10.1% lower
|
2456 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 6% higher
|
1.66 Very High 5.7% lower
|
||||||||||
FFMI (?)
|
17.6 Average 8.3% lower
|
19.2 Average 9.1% higher
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 7.5 kg 17 lbs lighter |
67.2 kg 148 lbs 7.5 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches |
47.7 cm 19 inches |
||||||||||
Waist Span
|
27.1 cm 11 inches 5.6% lower
|
28.7 cm 11 inches 5.9% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.5 kg 1 lbs heavier |
9.8 kg 22 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|