Sean before Dedicated weightlifting
By Ascentrix, ID: t1r03dj5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 15.5% higher
|
11% Fit 13.4% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 12.3% less swole
|
5.7 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
6.1 20.8% less sexy
|
7.1 Sexy 26.2% sexier
|
||||||||||
BMI
|
22 Average 0.8% higher
|
21.9 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2456 kcal High 7.1% higher
|
2293 kcal Average 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 6.4% higher
|
1.56 Average 6% lower
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 4.9 kg 11 lbs heavier |
62.3 kg 137 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 5.7% lower
|
50.6 cm 20 inches 6.1% higher
|
||||||||||
Waist Span
|
28.7 cm 11 inches 11.7% lower
|
32.5 cm 13 inches 13.2% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 2.1 kg 5 lbs heavier |
7.7 kg 17 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
18
15y older
|
3
15y younger
|