Sean before Dedicated weightlifting
By Ascentrix, ID: t1r03dj5 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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12.7% Fit 20.6% lower
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16% Healthy 26% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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22 Average 7.6% lower
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23.8 Average 8.3% higher
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Daily Calorie Needs (?)
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2456 kcal High 1.7% lower
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2499 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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67.2 kg 148 lbs 1.3 kg 3 lbs lighter |
68.5 kg 151 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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28.7 cm 11 inches 16.3% lower
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34.3 cm 14 inches 19.5% higher
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Fat Mass
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9.8 kg 22 lbs 3.3 kg 7 lbs lighter |
13.1 kg 29 lbs 3.3 kg 7 lbs heavier |
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Age
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18
31y younger
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49
31y older
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