Mid-Cut
By protein, ID: l0n50fs6 |
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March 2017. (2)
By Aleksandar, ID: t1t57621 |
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Height
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187 cm 6'2" 8 cm 3 inches shorter |
195 cm 6'5" 8 cm 3 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.8% Fit 3% lower
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13.2% Fit 3.1% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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7.9 Sexy 8.3% sexier
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7.2 Sexy 7.7% less sexy
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BMI
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22.6 Average 1.1% higher
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22.4 Average 1.1% lower
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Daily Calorie Needs (?)
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2511 kcal High 6% lower
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2672 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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68.9 kg 152 lbs 4.9 kg 11 lbs lighter |
73.8 kg 163 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.8% higher
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50 cm 20 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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