Mid-Cut 2015
By Anonymous, ID: 70nggeux |
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Height
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198 cm 6'6" 5 cm 2 inches taller |
193 cm 6'4" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 6.2% lower
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16.2% Healthy 6.6% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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24.2 Average 3% lower
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25 Average 3.1% higher
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Daily Calorie Needs (?)
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2896 kcal High 3.1% higher
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2810 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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80.6 kg 178 lbs 2.7 kg 6 lbs heavier |
77.9 kg 172 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 5.3% lower
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58.7 cm 23 inches 5.6% higher
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Waist Span
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35.5 cm 14 inches 5.3% lower
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37.5 cm 15 inches 5.6% higher
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs lighter |
15.1 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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22
7y younger
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29
7y older
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