Progress Jan 16
By Anonymous, ID: 8zj9swbt |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 6 kg 13 lbs heavier |
93 kg 205 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.5% Chubby 26.5% higher
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16.2% Healthy 21% lower
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Muscle Index
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3.4 34.6% less swole
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5.2 Swole-ish 52.9% swoler
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Sexy Index
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3.1 49.2% less sexy
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6.1 96.8% sexier
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BMI
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25.8 High 3.2% higher
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25 Average 3.1% lower
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Daily Calorie Needs (?)
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2835 kcal High 0.9% higher
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2810 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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78.7 kg 174 lbs 0.8 kg 2 lbs heavier |
77.9 kg 172 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 3.4% lower
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58.7 cm 23 inches 3.5% higher
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Waist Span
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40.1 cm 16 inches 6.9% higher
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37.5 cm 15 inches 6.5% lower
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Fat Mass
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20.3 kg 45 lbs 5.2 kg 11 lbs heavier |
15.1 kg 33 lbs 5.2 kg 11 lbs lighter |
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Age
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48
19y older
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29
19y younger
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