Cut week 2
By xsagadude, ID: ab0zr9m6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" |
193 cm 6'4" |
||||||||||
Weight
|
95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 7.4% lower
|
16.2% Healthy 8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 15.4% swoler
|
5.2 Swole-ish 13.3% less swole
|
||||||||||
Sexy Index
|
6.4 4.9% sexier
|
6.1 4.7% less sexy
|
||||||||||
BMI
|
25.5 High 2.1% higher
|
25 Average 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2903 kcal High 3.3% higher
|
2810 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.9% higher
|
1.56 Average 1.9% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 3.8% higher
|
20.9 Average 3.7% lower
|
||||||||||
Lean Mass
|
80.8 kg 178 lbs 2.9 kg 6 lbs heavier |
77.9 kg 172 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches 1.2% lower
|
58.7 cm 23 inches 1.2% higher
|
||||||||||
Waist Span
|
36.4 cm 14 inches 2.9% lower
|
37.5 cm 15 inches 3% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
21
8y younger
|
29
8y older
|