Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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September 2019
By Kameronhansen, ID: t21ez2dy |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.3 Sexy 2% less sexy
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7.45 Sexy 2.1% sexier
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BMI
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22.8 Average 8.6% lower
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25 High 9.5% higher
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Daily Calorie Needs (?)
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2477 kcal High 0.3% lower
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2485 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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67.9 kg 150 lbs 0.2 kg 0 lbs lighter |
68.1 kg 150 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 13.1% higher
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49.6 cm 20 inches 11.6% lower
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Waist Span
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32.3 cm 13 inches 0.3% higher
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32.2 cm 13 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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24
5y older
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19
5y younger
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