Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy |
17.7% Healthy |
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Muscle Index
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4.1 24.1% less swole
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5.4 Swole-ish 31.7% swoler
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Sexy Index
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5.4 1% less sexy
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5.151 1% sexier
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BMI
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23.8 Average 9.4% lower
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26.3 High 10.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.5% lower
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2301 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.5% higher
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1.37 Low 8.7% lower
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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60.1 kg 132 lbs 2.4 kg 5 lbs lighter |
62.5 kg 138 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.8% higher
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45.6 cm 18 inches 8.1% lower
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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