Bernardo after gym
By Anonymous, ID: js30a76c |
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Height
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181 cm 5'11" 11 cm 4 inches taller |
170 cm 5'7" 11 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 2.3% lower
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17.7% Healthy 2.3% higher
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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4.8 6.8% less sexy
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5.151 7.3% sexier
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BMI
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24.1 Average 8.3% lower
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26.3 High 9.1% higher
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Daily Calorie Needs (?)
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2489 kcal High 8.2% higher
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2301 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.2% lower
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1.37 Low 2.2% higher
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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65.3 kg 144 lbs 2.8 kg 6 lbs heavier |
62.5 kg 138 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 2% lower
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45.6 cm 18 inches 2% higher
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Waist Span
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33.3 cm 13 inches 0.3% higher
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33.2 cm 13 inches 0.3% lower
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Fat Mass
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13.7 kg 30 lbs 0.2 kg 0 lbs heavier |
13.5 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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19
5y younger
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24
5y older
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