PSMF
By letus, ID: lp45f509 |
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August 20
By letus, ID: t246ie1c |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25.5% Plumpy 13.3% higher
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22.5% Chubby 11.8% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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4 32.2% less sexy
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5.9 47.5% sexier
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BMI
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29.8 High 2.4% higher
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29.1 High 2.4% lower
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Daily Calorie Needs (?)
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2278 kcal Average 2.4% lower
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2334 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% lower
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1.74 HOLY SHIT 14.5% higher
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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61.8 kg 136 lbs 1.8 kg 4 lbs lighter |
63.6 kg 140 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.9% higher
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51.1 cm 20 inches 2.9% lower
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Waist Span
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34.6 cm 14 inches 18.1% higher
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29.3 cm 12 inches 15.3% lower
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Fat Mass
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21.2 kg 47 lbs 2.7 kg 6 lbs heavier |
18.5 kg 41 lbs 2.7 kg 6 lbs lighter |
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Age
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18 | 18 |