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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
205
By KnightArtorias, ID: t24er786
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:92 kg  ·  203 lbs
Body Fat %:17.4%
BMI:27.5
Muscle Index:5.9
Sexy Index:7.3
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
205 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
4 kg
9 lbs
lighter
92 kg
203 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
5.7%  lower
17.4%
Healthy
6.1%  higher
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
6.7
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
26.3
High
4.3%  lower
27.5
High
4.5%  higher
Daily Calorie Needs  (?)
2665 kcal
High
2.9%  lower
2745 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
2.6%  higher
1.53
Average
2.5%  lower
FFMI (?)
22
High
3.1%  lower
22.7
High
3.2%  higher
Lean Mass
73.6 kg
162 lbs
2.4 kg
5 lbs
lighter
76 kg
168 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
58.1 cm
23 inches
8.2%  higher
53.7 cm
21 inches
7.6%  lower
Waist Span
37 cm
15 inches
5.4%  higher
35.1 cm
14 inches
5.1%  lower
Fat Mass
14.4 kg
32 lbs
1.6 kg
4 lbs
lighter
16 kg
35 lbs
1.6 kg
4 lbs
heavier
Age
21
21

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