Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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5.9 21.3% less sexy
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7.5 Sexy 27.1% sexier
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BMI
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25.8 High 2.1% higher
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25.2 High 2.1% lower
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Daily Calorie Needs (?)
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2827 kcal High 0.4% lower
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2837 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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78.5 kg 173 lbs 0.3 kg 1 lbs lighter |
78.8 kg 174 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 6.2% lower
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56.4 cm 22 inches 6.6% higher
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Waist Span
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33.1 cm 13 inches 0.3% higher
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33 cm 13 inches 0.3% lower
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Fat Mass
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16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
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Age
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43 | 43 |