2. week bulk
By Anonymous, ID: cmk99956 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 15% higher
|
15.3% Healthy 13.1% lower
|
||||||||||
Muscle Index
|
4.4 22.8% less swole
|
5.7 Swole-ish 29.5% swoler
|
||||||||||
Sexy Index
|
4.8 36% less sexy
|
7.5 Sexy 56.3% sexier
|
||||||||||
BMI
|
25 Average 1.1% lower
|
25.2 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2739 kcal High 3.5% lower
|
2837 kcal High 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 5.8% lower
|
1.71 HOLY SHIT 6.2% higher
|
||||||||||
FFMI (?)
|
20.6 Average 3.7% lower
|
21.4 Above Average 3.9% higher
|
||||||||||
Lean Mass
|
75.8 kg 167 lbs 3 kg 7 lbs lighter |
78.8 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches 2.5% lower
|
56.4 cm 22 inches 2.5% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 3.6% higher
|
33 cm 13 inches 3.5% lower
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 2 kg 4 lbs heavier |
14.2 kg 31 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
43 | 43 |