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8 week bulk
By Anonymous, ID: jrni8mxd
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.8
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
cutting week 3
By Anonymous, ID: t24z9f56
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:15.3%
BMI:25.2
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Viking
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8 week bulk Picture 1
cutting week 3 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
2 kg
4 lbs
heavier
93 kg
205 lbs
2 kg
4 lbs
lighter
Body Fat %
18%
Healthy
17.6%  higher
15.3%
Healthy
15%  lower
Muscle Index
4.6
19.3%  less swole
5.7
Swole-ish
23.9%  swoler
Sexy Index
7.5
Sexy
7.5
Sexy
BMI
25.8
High
2.1%  higher
25.2
High
2.1%  lower
Daily Calorie Needs  (?)
2808 kcal
High
1%  lower
2837 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.8%  higher
1.71
HOLY SHIT
1.7%  lower
FFMI (?)
21.1
Above Average
1.4%  lower
21.4
Above Average
1.4%  higher
Lean Mass
77.9 kg
172 lbs
0.9 kg
2 lbs
lighter
78.8 kg
174 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
57.6 cm
23 inches
2.1%  higher
56.4 cm
22 inches
2.1%  lower
Waist Span
33.1 cm
13 inches
0.3%  higher
33 cm
13 inches
0.3%  lower
Fat Mass
17.1 kg
38 lbs
2.9 kg
6 lbs
heavier
14.2 kg
31 lbs
2.9 kg
6 lbs
lighter
Age
43
43

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