cutting week 3
By Anonymous, ID: t24z9f56 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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25.2 High 1.1% higher
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25 Average 1.1% lower
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Daily Calorie Needs (?)
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2837 kcal High 1.1% higher
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2806 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.4% higher
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1.67 Very High 2.3% lower
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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78.8 kg 174 lbs 1 kg 2 lbs heavier |
77.8 kg 172 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 2.4% higher
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55.1 cm 22 inches 2.3% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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14.2 kg 31 lbs |
14.2 kg 31 lbs |
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Age
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43 | 43 |