cutting week 3
By Anonymous, ID: t24z9f56 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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25.2 High 5.3% higher
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24 Average 5% lower
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Daily Calorie Needs (?)
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2837 kcal High 13% higher
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2510 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.6% lower
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1.83 HOLY SHIT 7% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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78.8 kg 174 lbs 9.9 kg 22 lbs heavier |
68.9 kg 152 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 7.1% lower
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60.7 cm 24 inches 7.6% higher
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Waist Span
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33 cm 13 inches 0.6% lower
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33.2 cm 13 inches 0.6% higher
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Fat Mass
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14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
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Age
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43
16y older
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27
16y younger
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