cutting week 3
By Anonymous, ID: t24z9f56 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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25.2 High 7.1% higher
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23.6 Average 6.7% lower
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Daily Calorie Needs (?)
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2837 kcal High 8.6% higher
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2613 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% higher
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1.70 Very High 0.6% lower
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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78.8 kg 174 lbs 6.8 kg 15 lbs heavier |
72 kg 159 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 0.5% higher
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56.1 cm 22 inches 0.5% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
13 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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43
13y older
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30
13y younger
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