cutting week 3
By Anonymous, ID: t24z9f56 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11.4 kg 25 lbs heavier |
81.6 kg 180 lbs 11.4 kg 25 lbs lighter |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2837 kcal High 13.5% higher
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2499 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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78.8 kg 174 lbs 10.3 kg 23 lbs heavier |
68.5 kg 151 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 9.9% higher
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51.3 cm 20 inches 9% lower
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Waist Span
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33 cm 13 inches 3.8% lower
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34.3 cm 14 inches 3.9% higher
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Fat Mass
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14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
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Age
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43
6y younger
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49
6y older
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