Cut progress
By Praesideus, ID: jds19k4q |
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Aeron February. 2018
By Brian, ID: t2663z44 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 1.2% lower
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16.6% Healthy 1.2% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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5.1 7.3% less sexy
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5.5 7.8% sexier
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BMI
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24.5 Average 5.9% higher
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23.1 Average 5.6% lower
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Daily Calorie Needs (?)
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2398 kcal High 10.8% higher
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2164 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% higher
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1.43 Average 1.4% lower
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FFMI (?)
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20.5 Average 6.2% higher
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19.3 Average 5.9% lower
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Lean Mass
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62.7 kg 138 lbs 4.3 kg 9 lbs heavier |
58.4 kg 129 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches |
47.3 cm 19 inches |
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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18
2y older
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16
2y younger
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