now
By BentoMonster, ID: 76keti10 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 5% higher
|
14% Fit 4.8% lower
|
||||||||||
Muscle Index
|
4.3 21.8% less swole
|
5.5 Swole-ish 27.9% swoler
|
||||||||||
Sexy Index
|
6.5 8.3% sexier
|
6 7.7% less sexy
|
||||||||||
BMI
|
21.9 Average 7.2% lower
|
23.6 Average 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 10% lower
|
2451 kcal High 11.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.1% lower
|
1.59 High 3.2% higher
|
||||||||||
FFMI (?)
|
18.6 Average 8.4% lower
|
20.3 Average 9.1% higher
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 7.4 kg 16 lbs lighter |
67.1 kg 148 lbs 7.4 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 4.8% lower
|
56 cm 22 inches 5.1% higher
|
||||||||||
Waist Span
|
34.7 cm 14 inches 1.1% lower
|
35.1 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
35y younger
|
53
35y older
|